
WORK & YOGA CAMP
Come and escape for a few days of teleworking in the heart of Beaufortain , enjoy community life in Chalet Nomad and relax thanks to the yoga classes taught on site by Estelle Peretto, yoga professional and mountain enthusiast.
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The perfect mix between yoga and teleworking:
1 walk at sunrise in the morning before work, 1 yoga session supervised by a professional (Estelle Peretto) every evening.
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The discovery of different yoga disciplines:
Thursday: Yin Yang Yoga session. Discovery of our two energies, between strength and softness.
Friday: Pranayama session. Discovering the power of our breath.
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A full day of hiking - yoga (Saturday):
7h00 : Awakening of the yogi on an empty stomach. Full practice on the fundamentals of yoga
(Asanas, pranayama, meditation)
9h00: Breakfast
10:30 am : Departure to the mountain, meditative walk, connection to elements.
12:30 p.m .: Picnic in the mountains
3:00 p.m . : Cold water immersion workshop
5:00 p.m . : Namaste and see you soon!
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Enjoy the advantages of Chalet Nomad: a spacious chalet, active community living, comfortable workspaces and different room options to suit your desires.
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1 day of yoga hike to recharge your batteries and discover the massif
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Check-in / Check-Out: Arrivals possible from 5 p.m. Departures at 11am but you can leave your belongings there to enjoy Sunday.
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No level required: Beginners and master yogis alike are welcome, the teacher will adapt her exercises to everyone.
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Materials required: soft yoga gear, backpacking bag, headpiece, warm and waterproof gear.
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Meals: The manager of Chalet Nomad will do the shopping for the week and prepare lunch. Evening meals will be prepared in turn by the inhabitants of the chalet. A meal and drink package of 25 € / day / person is requested in addition to the course package. You can of course specify your diet!




Credit: Simon Hurin
The health pass will be required to participate in the courses.
(proof of vaccination, negative PCR test of less than 72 hours or antigenic less than 48 hours)