WORK & YOGA CAMP
 

Come and escape for a few days of teleworking in the heart of Beaufortain , enjoy community life in Chalet Nomad and relax thanks to the yoga classes taught on site by Estelle Peretto, yoga professional and mountain enthusiast.   

  • The perfect mix between yoga and teleworking:

     1 walk at sunrise in the morning before work,  1 yoga session        supervised by a professional (Estelle Peretto) every evening.

  • The discovery of different yoga disciplines:  

      Thursday: Yin Yang Yoga session. Discovery of our two energies, between       strength and softness.

     Friday: Pranayama session. Discovering the power of our          breath.

  • A full day of hiking - yoga (Saturday):  

     7h00 : Awakening of the yogi on an empty stomach. Full practice on the fundamentals of yoga

     (Asanas, pranayama, meditation)

     9h00: Breakfast

     10:30 am : Departure to the mountain, meditative walk, connection to            elements.  

     12:30 p.m .: Picnic in the mountains

     3:00 p.m . : Cold water immersion workshop

     5:00 p.m . : Namaste and see you soon!

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  • Enjoy the advantages of Chalet Nomad: a spacious chalet, active community living, comfortable workspaces and different room options to suit your desires.  

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  • 1 day of yoga hike to recharge your batteries and discover the massif

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  • Check-in / Check-Out: Arrivals possible from 5 p.m. Departures at 11am but you can leave your belongings there to enjoy Sunday.

 

  • No level required:  Beginners and master yogis alike are welcome, the teacher will adapt her exercises to everyone.  

  • Materials required: soft yoga gear, backpacking bag, headpiece, warm and waterproof gear.

  • Meals: The manager of Chalet Nomad will do the shopping for the week and prepare lunch. Evening meals will be prepared in turn by the inhabitants of the chalet. A meal and drink package of 25 € / day / person is requested in addition to the course package. You can of course specify your diet!

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Credit: Simon Hurin

The health pass will be required to participate in the courses.  

(proof of vaccination, negative PCR test of less than 72 hours or antigenic  less than 48 hours)